First Powerlifting Club Workshop

49 Participants • A Full-House Success

Julian Kohler Workshop

about this event

Our first official Powerlifting Club workshop is officially in the books — and with 49 participants, it was a full-house success. Special thanks to @hsg_fitnessclub for partnering with us to make it happen. We kicked things off with a standout session led by @juliluko — Swiss national gold medalist, Vice President of the Swiss Powerlifting Association (@kdkschweiz), and elite-level strength and nutrition coach. Julian delivered a masterclass on peak performance, sharing science-backed strategies to build strength, sharpen focus, and optimize recovery. From beginners to experienced lifters, every participant left with actionable tools to fuel both body and mind, ready to apply the learnings beyond the gym.

What We Covered

The science of building real strength — no fluff, no shortcuts
Nutrition hacks for focus, energy, and peak performance — tailored for students.
Regeneration techniques to stay sharp under pressure.
From beginners to experienced lifters, every attendee left with actionable tools to fuel both brain and body.
Designing structured training plans to maximize strength progression.

our speaker

Julian Kohler

Background

Julian Kohler is a Swiss powerlifter, coach, and community leader with deep roots in the national strength scene. He holds a Master’s degree in Political Science and brings a unique perspective that blends academic insight with high-level athletic experience. Julian is an international-level powerlifting competitor, a dedicated strength and conditioning coach, and the founder of Die Maschinerie, a performance-focused gym based in Switzerland.
Beyond his coaching work, Julian is the Vice President and Managing Director of the Swiss Powerlifting Association (KDKS) and serves as Director of the Amateur Sports Program, where he continues to support and grow the sport from the grassroots to the elite level.

Achievements

Julian is a Swiss national gold medalist and one of the country’s most accomplished powerlifters. At the 2019 Swiss Championships, he achieved a total of 697.6 kg across his lifts — including a 260.0 kg squat, a 182.5 kg bench press, and a 262.5 kg deadlift. Beyond his personal records, Julian has contributed to the sport as a coach for Team Switzerland at the European Championships, guiding athletes at some of the sport’s biggest events.

Coaching Philosophy

Julian’s coaching goes far beyond numbers on a barbell. He emphasizes building sustainable strength through intentional training, helping athletes move better and train more effectively. His approach blends scientific principles with real-world application, always tailored to the individual in front of him. Whether you’re just starting out or chasing competitive goals, Julian focuses on guiding lifters to train smarter, develop long-term progress, and grow both physically and mentally.

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Each one of our events is made possible through collaboration with like-minded organizations that share our commitment to performance, education, and community.

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